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Title : Chocolate Chia Seed Pudding: A Healthy Breakfast Treat
link : Chocolate Chia Seed Pudding: A Healthy Breakfast Treat

Chocolate Chia Seed Pudding: A Healthy Breakfast Treat

Breakfast is your chance to front-load your system with the vitamins and nutrients you need to power through the day. A slip-up could make your breakfast less healthy than you think. A balanced breakfast incorporates lots of healthy fats, protein, and fibers.

Want to have a healthy breakfast but still feel like a treat? Try Chocolate Chia Seed Pudding. Here's the recipe:

Ingredients:

• 2 tablespoons chia seeds
• 1 cup nondairy milk (almond, cashew, or coconut will make an excellent taste)
• 1 tablespoon raw cacao powder
• 1 teaspoon cinnamon
• Raw honey (adjust to suit your taste buds)
• A sprinkle of sea salt

Direction:

Simply place all the ingredients in a sealed jar and shake. Refrigerate for 10 to 15 minutes, and enjoy!

Note:

You can keep it in the fridge for up to three days.

photo: ohsheglows.com

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