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Title : Nutrition for elderly
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Nutrition for elderly

October 1 The International Day of the Elderly – Age Gracefully

India’s elderly face a serious risk for chronic diseases, according to Study on Global Ageing and Adult Health (SAGE) by the World Health Organization (WHO) conducted last year among males and females aged 50 or older.

Almost three in four men aged 50 and above have high risk waist hip ratio or abdominal obesity that greatly increases cardiovascular disease risk, while over four in five women suffer the same.

Getting adequate nutrition can be a challenge as you get older. With age, the number of calories you need begins to decline. Every calorie you consume must be packed with nutrition in order to hit the mark.

For tips on eating healthy as you age visit
http://ift.tt/2kd02bd
Or
Also on "shilpsnutrilife" android app http://bit.ly/1Suuc0E

#Seniorcitizen #Elderlynutrition #Agegracefully

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