Uses of whey - Hallo friendsDIET BRIEF HOW TO FAST HEALTHY RESULTS, In the article you read this time with the title Uses of whey, We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Article As per career, Article Family Fit, Article Fit Food, Article Fit Home, Article Fit Life, Article Fit Mind, Article Recipes, Article therapi, We write this you can understand. Alright, good read.

Title : Uses of whey
link : Uses of whey

Uses of whey

Uses of whey (the water left after making of panir)

Whey, called "healing water" by the ancient Greeks, is filled with nourishing probiotic (pro-life) activity, protein,  and is an excellent digestive aid, yet lacks lactose.

Here are a few easy ways to incorporate whey

-Use the liquid to make dough for Indian Paratha & Roti

-Can be added to pancake batter

-Can be used in dal, soups,rasam, sambar

-Use it to cook your pastas, potatoes, oatmeal, or rice,khichdi

-Add it to gravies for vegetables

-Freeze it into cubes and add to smoothies

-Use whey in place of water or milk in recipes

Go ahead use your creativity and enjoy the goodness of whey, add on further if you use it in some creative ways.

#whey #milkprotein #goodqualityprotein #eathealthy #exercise #shilpsnutrilife 

http://ift.tt/2AfjFpT

Thus Article Uses of whey

That's an article Uses of whey This time, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Uses of whey with the link address https://dietsbrief.blogspot.com/2017/11/uses-of-whey.html

Tweet

Subscribe to receive free email updates: