Whey the healing liquid - Hallo friendsDIET BRIEF HOW TO FAST HEALTHY RESULTS, In the article you read this time with the title Whey the healing liquid, We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Article As per career, Article Family Fit, Article Fit Food, Article Fit Home, Article Fit Life, Article Fit Mind, Article Recipes, Article therapi, We write this you can understand. Alright, good read.

Title : Whey the healing liquid
link : Whey the healing liquid

Whey the healing liquid

Whey - the healing water
(another one from best out of waste series)

Milk is made of two proteins, casein and whey. Whey is the liquid remaining after milk has been curdled and strained like in the process of Paneer making.

Whey protein is considered a complete protein as it contains all 9 essential amino acids.

Do not throw away this water left after making of panir i.e whey, which is rich in good quality n easily digestable proteins. It is also a good source of Thiamin, Vitamin B12, Pantothenic Acid, Magnesium, Potassium, Zinc and Selenium, and a very good source of Riboflavin, Calcium and Phosphorus.

Can be added to rotis, dal, soups, khichdi, gravies for vegetables

Watch out for culinary uses of whey in the next post.....
http://ift.tt/2zzae0I

#whey #milkprotein #goodqualityprotein #eathealthy #exercise #shilpsnutrilife

Thus Article Whey the healing liquid

That's an article Whey the healing liquid This time, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Whey the healing liquid with the link address https://dietsbrief.blogspot.com/2017/11/whey-healing-liquid.html

Tweet

Subscribe to receive free email updates: