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Title : Fasting foods - samak
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Fasting foods - samak

Samo rice is also called Varai, Kodri, Samvat or Samak Chawal. It is called as Samo or Moriyo in Gujarat, called Bhagar and Varai in Maharashtra. It is called Mordhan or Sama ke chawal in Hindi, In Bengal it is known as Shyam or shyama rice.

Gluten free, good source of protein, fibre,  vitamins and minerals.

#Fasting #samo #samakrice #varai #Shilpsnutrilife

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