Getting Back to Myself

Getting Back to Myself - Hallo friendsDIET BRIEF HOW TO FAST HEALTHY RESULTS, In the article you read this time with the title Getting Back to Myself, We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Article As per career, Article Family Fit, Article Fit Food, Article Fit Home, Article Fit Life, Article Fit Mind, Article Recipes, Article therapi, We write this you can understand. Alright, good read.

Title : Getting Back to Myself
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Getting Back to Myself



I'm halfway through my April challenge and things are going really well. I have managed to track every single day, even on my treat days. Both weeks I have gone over my weeklies by more than 30 but judging by how I have been eating when I am conscious of tracking compared to my treat days before - I don't even want to think about how many I was going over for the weekends I haven't tracked at all. 


I feel like I am finally back in a good frame of mind and I am really starting to feel good again. I realised just how down I had gotten about the weight I had gained, and how much of a knock on effect my weekends off plan were really having. I am sleeping much better (for the most part) and I definitely am feeling more alert in work. I am hoping that over the next few weeks I will start to see a similar improvement in my running. I would love to get my pace back to where I was a year and half ago and just feel strong again. 

We were a little busy this weekend so the meal plan was done in a rush on Saturday morning. I had hoped to revisit some of the recipes on my blog and start to organise and revamp things but it just wasn't to be this week. I have started sorting through them and categorising them, I promise the revamp of the blog is coming some time in the near future. For now I'll just be sticking with some old favourites.





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